After the popularization of Photoshop, many celebrities used this program to improve their appearance in the photo. But when people began to notice this, it was worth focusing more on appearance and health in real life. The so-called new generation, on which we have high hopes, are trying from a young age to understand and stop the rapid weight gain in time to keep ourselves in good shape. One of the representatives of the new, promising generation, actress Ariel Winter. The girl practically grows on television, and we have the opportunity to observe the deformation of her appearance and talent. Ariel stars on ABC’s critically acclaimed and Emmy. Winning hit series, “American Family (2009).” Winter plays ‘Alex Dunphy,’ the brainy middle child in the Dunphy family, opposite Ty Burrell, Julie Bowen, Sarah Hyland, and Nolan Gould. Winter also stars on Disney Jr. as the title character for the series “Sophia the Beautiful (2013).” The series follows Princess Sofia, an ordinary little girl who must adjust to royal life after her mother marries the king.
At some point, fans began to notice extra pounds on Ariel and the journalists did not keep silent about this. But later she appeared in public with noticeable weight loss. Some began to slander and disseminate information that the actress’s weight loss was related to drugs, but apart from rumors, this was not confirmed by any of the facts. The star shut down those rumors really quickly by leaving some sarcastic comments on her own Instagram photos.
She quipped, “My psychiatrist switched me from my previous antidepressant that didn’t work and made me gain weight, to coke/meth!! Definitely not a new one that worked and regulated my metabolism. Coke/meth was a controversial decision, but she stands by it. ”
The star is quite popular on Instagram and often communicates with its subscribers. She was often asked why he lost so much weight and how did she do it? Once she admitted that despite being satisfied with her appearance, sometimes she misses a small part of herself.
The feature she misses the most? She said: “Also want my butt back …”
The ability to transform her body at the gym is a new experience for Ariel. “Years ago, it was hard because I’d go to the gym with my trainer and because of the antidepressant medications I never saw results,” she says.
Ariel did not diet or starve herself – in fact, she loves pizza, carbohydrates, and a good cheese plate – but she is trying to make a concerted effort to eat healthier.
“I know that eating tons of cheese, bread, fatty foods is not very good for my heart or internal organs, so I’m working on it,” she says.
These days, she focused on making small changes (like turkey burgers instead of ground beef) and improving her cooking game.
“I’m trying to make more products that will work throughout the week,” she says.
For the most part, for losing weight it is worth thanking most of all her awareness and the gym. The internal mood is the main thing to concentrate on.