Introducing CrossFit to My Life Has Saved Me: how many miles does it take to lose a pound » 6

Minus 12LB/week

<img src="https://fine-health.com/wp-content/uploads/2020/09/ktxp3.png">

Minus 31LB/month

<img src="https://fine-health.com/wp-content/uploads/2020/09/nbz.png">

Minus 2.5LB/day

<img src="https://fine-health.com/wp-content/uploads/2020/09/kttrms.png">

Minus 25LB/month

<img src="https://fine-health.com/wp-content/uploads/2020/09/ktvbs.png">

Minus 2LB/day

<img src="https://fine-health.com/wp-content/uploads/2020/09/frcls.png">