Minus 12LB/week

Minus 31LB/month

Minus 2.5LB/day

Minus 25LB/month

Minus 2LB/day

150 pounds weight loss before and after

Related Posts:Canadian diet: 150 pounds weight loss before and afterSafely lose 5 pounds a week: the most enjoyable way…The path to a forgotten dream: can I lose 3 pounds a week?Challenge yourself: can you lose 20 pounds in 6 weeks?